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Hey everyone!  Justin here.   :)  The other day, Tara and I had just gotten back from a run… and Tara was sharing with me some of the things she’s been learning recently, and some of the experiences she’s been having.

I think Tara has a gift for learning and sharing, for growth and development, and for helping others do the same.  In today’s episode, Tara shares some of the amazing things she’s learned and experienced on her ongoing journey of personal growth.

Episode 123: Show Notes

A few things we cover in today’s episode!

  • Why we are sometimes hesitant to share what we’ve learned…
  • Tara’s struggle with depression… and the scary “crash” that she almost didn’t recover from…
  • Some of the good things that have come out of that ongoing struggle…
  • What happened over Christmas last year…
  • Why the words “be still,” “abide,” and “connect” are especially important and powerful to Tara…
  • How Tara has been able to consciously find peace within herself…
  • What Tara has been learning about meditation…
  • And a whole lot more!

Links and Resources

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